Flathead, fillet, baked, no added fat
Flathead flesh that has been cooked by any method.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Flathead, fillet, baked, no added fat in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Flathead, fillet, baked, no added fat
How many calories are in Flathead, fillet, baked, no added fat?
Flathead, fillet, baked, no added fat has about 129 kcal per 100 g.
How much protein is in Flathead, fillet, baked, no added fat?
Flathead, fillet, baked, no added fat provides about 28.8 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Flathead, fillet, steamed, no added fat
Flathead, fillet, raw
Gemfish, fillet, baked, no added fat
Snapper, fillet, baked, no added fat
Shark, fillet, without skin, baked, no added fat
Bream, fillet, baked, no added fat
Whiting, King George, fillet, baked, no added fat
Bassa (basa), fillet, baked, no added fat