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Beans, baked, canned, with pork and tomato sauce

बीनस, तंदूर में पकाए गए, डिब्बाबंद, पोर्क और टमाटर की चटनी के साथ

Canned baked beans combined with pork and tomato sauce offer a flavorful, ready-to-eat dish commonly used as a snack or meal accompaniment. This prepared food is notable for its zinc and sodium content as per verified data.

Non-VegetarianLow calorie densityMedium GINOVA 4· Ultra-processed

kcal

5.2

Protein

18.7

Carbs

0.9

Fat

4.0

Fiber

per 100g

High in zincHigh in sodium

Legumes and Legume Products·Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein5.2g(20%)

Carbs19g(72%)

Fat0.93g(8%)

Fiber4g

Rich in% daily value

Zinc55%Sodium22%

View all nutrients →

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Beans, baked, canned, with pork and tomato sauce

How many calories are in cup of Beans, baked, canned, with pork and tomato sauce?

cup (246 g) of Beans, baked, canned, with pork and tomato sauce has about 231 kcal, based on 94 kcal per 100 g.

How much protein is in Beans, baked, canned, with pork and tomato sauce?

Beans, baked, canned, with pork and tomato sauce provides about 5.2 g of protein per 100 g.

How much sugar does Beans, baked, canned, with pork and tomato sauce contain?

Beans, baked, canned, with pork and tomato sauce has about 5.7 g of total sugars per 100 g.

Is this food suitable for vegetarians?

No, it contains pork and is therefore classified as non-vegetarian.

What are common ways to use canned baked beans with pork and tomato sauce?

They can be eaten heated as a snack, side dish, or incorporated into meals like stews and breakfasts.

How should I store canned baked beans with pork and tomato sauce?

Store unopened cans in a cool, dry place. After opening, refrigerate any leftovers in a sealed container and consume within a few days.

About Beans, baked, canned, with pork and tomato sauce

Baked beans canned with pork and tomato sauce are a convenient and popular prepared food item, blending the soft texture of cooked beans with savory pork pieces and tangy tomato sauce. This dish is widely enjoyed as a quick snack or part of a meal, especially in Western and fusion cuisines.

The product is a processed food providing moderate calories balanced between carbohydrates, protein, and fat.
As per verified nutrient data, it contains significant amounts of zinc and sodium, reflecting the pork content and added salt in the sauce.
It contains dietary fiber from the beans, modest iron and potassium levels, and small amounts of vitamins including B12 and folate.
These beans are cooked and canned ready for consumption, requiring minimal preparation.

This food is non-vegetarian due to pork and is classified as a processed canned product. It fits well into snack or quick meal contexts but is relatively high in sodium, so consumption can be moderated as needed.