Black turtle beansM

Phaseolus vulgaris

Vegetarian

339

kcal

21.2

Protein

63.2

Carbs

0.9

Fat

15.5

Fiber

per 100g

Legumes and Legume ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein21g(25%)

Carbs63g(73%)

Fat0.90g(2%)

Fiber16g

Rich in% daily value

Folate (B9)202%Copper93%Thiamine (B1)82%Phosphorus63%Magnesium52%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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