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Beans, black turtle, mature seeds, raw

Phaseolus vulgaris

VegetarianMedium calorie density
339
kcal
21.2
Protein
63.2
Carbs
0.9
Fat
15.5
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein21g(25%)
Carbs63g(73%)
Fat0.90g(2%)
Fiber16g
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Common questions about Beans, black turtle, mature seeds, raw

How many calories are in cup of Beans, black turtle, mature seeds, raw?

cup (184 g) of Beans, black turtle, mature seeds, raw has about 624 kcal, based on 339 kcal per 100 g.

How much protein is in Beans, black turtle, mature seeds, raw?

Beans, black turtle, mature seeds, raw provides about 21.2 g of protein per 100 g.

How much sugar does Beans, black turtle, mature seeds, raw contain?

Beans, black turtle, mature seeds, raw has about 2.1 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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