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Beans, kidney, royal red, mature seeds, raw

Phaseolus vulgaris

VegetarianMedium calorie density
329
kcal
25.3
Protein
58.3
Carbs
0.5
Fat
24.9
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein25g(30%)
Carbs58g(69%)
Fat0.45g(1%)
Fiber25g
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Common questions about Beans, kidney, royal red, mature seeds, raw

How many calories are in cup of Beans, kidney, royal red, mature seeds, raw?

cup (184 g) of Beans, kidney, royal red, mature seeds, raw has about 605 kcal, based on 329 kcal per 100 g.

How much protein is in Beans, kidney, royal red, mature seeds, raw?

Beans, kidney, royal red, mature seeds, raw provides about 25.3 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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