Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, rawLow

Non-Vegetarian
132
kcal
21.5
Protein
5.1
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein22g(65%)
Carbs0.00g(0%)
Fat5.1g(35%)

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Common questions about Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw

How many calories are in oz of Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw?

oz (113 g) of Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw has about 149 kcal, based on 132 kcal per 100 g.

How much protein is in Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw?

Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw provides about 21.5 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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