Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roastedMed

Non-Vegetarian
164
kcal
29.7
Protein
5.0
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein30g(73%)
Carbs0.00g(0%)
Fat5.0g(27%)

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Common questions about Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted

How many calories are in oz of Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted?

oz (85 g) of Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted has about 139 kcal, based on 164 kcal per 100 g.

How much protein is in Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted?

Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted provides about 29.7 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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