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Brazil nuts, kernel only

High calorie density
683
kcal
14.3
Protein
3.1
Carbs
68.2
Fat
per 100g
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Common questions about Brazil nuts, kernel only

How many calories are in Brazil nuts, kernel only?

Brazil nuts, kernel only has about 683 kcal per 100 g.

How much protein is in Brazil nuts, kernel only?

Brazil nuts, kernel only provides about 14.3 g of protein per 100 g.

How much sugar does Brazil nuts, kernel only contain?

Brazil nuts, kernel only has about 2.4 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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