Pine nuts, kernel only
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pine nuts, kernel only
How many calories are in Pine nuts, kernel only?
Pine nuts, kernel only has about 688 kcal per 100 g.
How much protein is in Pine nuts, kernel only?
Pine nuts, kernel only provides about 14 g of protein per 100 g.
How much sugar does Pine nuts, kernel only contain?
Pine nuts, kernel only has about 3.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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पिस्ता मेवा, केवल Kernels, भुना और नमकीन