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Brinjal-3

Baingan

Solanum melongena

Also known as: Bengena, Begun, Eggplant, Aubergine, Ringna, Badane, Wagun

VegetarianVery low calorie density
24
kcal
1.4
Protein
3.4
Carbs
0.3
Fat
4.3
Fiber
per 100g
Other Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.4g(25%)
Carbs3.4g(62%)
Fat0.33g(13%)
Fiber4g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Brinjal-3

How many calories are in 1 katori cooked sabzi of Brinjal-3?

1 katori cooked sabzi (150 g) of Brinjal-3 has about 37 kcal, based on 24 kcal per 100 g.

How much protein is in Brinjal-3?

Brinjal-3 provides about 1.4 g of protein per 100 g.

How much sugar does Brinjal-3 contain?

Brinjal-3 has about 0.9 g of total sugars per 100 g.

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SourceIFCT 2017
Edible portion70%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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