% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueBroccoli
Green broccoli
Boiled/cooked in water carrot
Purple sprouting broccoli
Boiled/cooked in water brussels sprout
Boiled/cooked in water kohlrabi
Boiled/cooked in water green cabbage
Boiled/cooked in water asparagus