Cream of rice cerealsM

Vegetarian

370

kcal

6.3

Protein

82.4

Carbs

0.5

Fat

0.7

Fiber

per 100g

Breakfast CerealsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein6.3g(7%)

Carbs82g(92%)

Fat0.50g(1%)

Fiber0.7g

Rich in% daily value

Iron167%Niacin (B3)53%Selenium48%Thiamine (B1)46%Manganese34%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Cream of rice cereals in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

Similar foods

Browse all →

Cream of wheat cereals

Wheatena cereals

Rice cereals ready-to-eat

Ralston crisp rice cereals ready-to-eat

Farina cereals

Oats cereals

Malt-o-meal cereals

Malt-o-meal cereals ready-to-eat