Cheese and tomato sandwich
Also known as: Cheese and Tomato sandwich, Cheese aur tamatar ke sandwich
A popular sandwich made with slices of bread layered with cheese and tomato, enjoyed as a quick snack or light meal.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cheese and tomato sandwich
How many calories are in 1 triangle of Cheese and tomato sandwich?
1 triangle (58 g) of Cheese and tomato sandwich has about 141 kcal, based on 243 kcal per 100 g.
How much protein is in Cheese and tomato sandwich?
Cheese and tomato sandwich provides about 7.9 g of protein per 100 g.
How much sugar does Cheese and tomato sandwich contain?
Cheese and tomato sandwich has about 2.8 g of total sugars per 100 g.
Is a cheese and tomato sandwich vegetarian?
Yes, it contains no meat or eggs, only dairy cheese and vegetable tomato, making it suitable for vegetarians.
What is the common use of a cheese and tomato sandwich?
It is a common quick snack or light meal, often eaten for breakfast or as a tea-time snack.
How should cheese and tomato sandwiches be stored?
They should be kept refrigerated if not eaten soon, to prevent spoilage of the cheese and bread.
About Cheese and tomato sandwich
A Cheese and Tomato Sandwich is a common and simple snack or breakfast item popular in Indian households and cafes. It typically consists of sliced white or brown bread filled with fresh tomato slices and cheese such as processed cheese or paneer.
- The sandwich offers moderate energy with protein from cheese and carbohydrates from bread.
- According to analysis, it is a notable source of phosphorus and sodium.
- It is vegetarian and generally suitable for quick meals.
This sandwich is easy to prepare and can be served toasted or fresh, making it versatile for various meal times.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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