Egg and tomato sandwichM

Also known as: Egg and tomato sandwich, Ande aur tamatar ka sandwich

Eggetarian

222

kcal

7.7

Protein

25.9

Carbs

10.5

Fat

1.8

Fiber

per 100g

EggsBreakfast, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein7.7g(13%)

Carbs26g(45%)

Fat11g(42%)

Fiber2g

Rich in% daily value

Selenium30%Sodium21%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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kcal

INDBEggL

P3gC3gF6g