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Egg and tomato sandwich

Also known as: Egg and tomato sandwich, Ande aur tamatar ka sandwich

EggetarianMedium calorie density
222
kcal
7.7
Protein
25.9
Carbs
10.5
Fat
1.8
Fiber
per 100g
Eggs·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein7.7g(13%)
Carbs26g(45%)
Fat11g(42%)
Fiber2g
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Common questions about Egg and tomato sandwich

How many calories are in 1 triangle of Egg and tomato sandwich?

1 triangle (60 g) of Egg and tomato sandwich has about 133 kcal, based on 222 kcal per 100 g.

How much protein is in Egg and tomato sandwich?

Egg and tomato sandwich provides about 7.7 g of protein per 100 g.

How much sugar does Egg and tomato sandwich contain?

Egg and tomato sandwich has about 2.1 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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