Mexican cheeseM

Eggetarian

374

kcal

21.6

Protein

5.6

Carbs

29.7

Fat

per 100g

Dairy and Egg ProductsBreakfast, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein22g(23%)

Carbs5.6g(6%)

Fat30g(71%)

Rich in% daily value

Calcium65%Phosphorus63%Vitamin B1247%Selenium36%Zinc35%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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