Provolone cheese
EggetarianMedium calorie density
351
kcal
25.6
Protein
2.1
Carbs
26.6
Fat
per 100g
Dairy and Egg Products·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein26g(29%)
Carbs2.1g(2%)
Fat27g(69%)
Nutrient Breakdown
Key Nutrients(16)
Energy
351kcal
18% DV
Protein
26g
56% DV
Total Fat
27g
53% DV
Carbohydrate
2.1g
1% DV
Calcium
756mg
76% DV
Iron
0.52mg
3% DV
Phosphorus
496mg
71% DV
Potassium
138mg
4% DV
Sodium
727mg
36% DV
Zinc
3.2mg
32% DV
Selenium
15µg
36% DV
Vitamin A (RAE)
236µg
28% DV
Riboflavin (B2)
0.32mg
21% DV
Folate (B9)
10µg
5% DV
Vitamin B12
1.5µg
66% DV
Vitamin D
0.50µg
3% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Provolone cheese
How many calories are in cup, diced of Provolone cheese?
cup, diced (132 g) of Provolone cheese has about 463 kcal, based on 351 kcal per 100 g.
How much protein is in Provolone cheese?
Provolone cheese provides about 25.6 g of protein per 100 g.
How much sugar does Provolone cheese contain?
Provolone cheese has about 0.6 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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