Cheese soufflé

Medium calorie density

184

kcal

12.9

Protein

3.8

Carbs

12.6

Fat

2.1

Fiber

per 100g

Nutrition per 100g

Protein13g(29%)

Carbs3.8g(8%)

Fat13g(63%)

Fiber2g

Rich in% daily value

Phosphorus28%Vitamin B1227%Calcium23%

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Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Cheese soufflé

How many calories are in Cheese soufflé?

Cheese soufflé has about 184 kcal per 100 g.

How much protein is in Cheese soufflé?

Cheese soufflé provides about 12.9 g of protein per 100 g.

How much sugar does Cheese soufflé contain?

Cheese soufflé has about 1.8 g of total sugars per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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