How much protein is in Boiled/cooked in water chestnut?

Boiled/cooked in water chestnut

2.0

Protein

23.0

Carbs

1.4

Fat

4.5

Fiber

per 100g

Nutrition per 100g

Protein2.0g(7%)

Carbs23g(82%)

Fat1.4g(11%)

Fiber5g

Rich in% daily value

Copper44%Vitamin C41%Manganese28%Potassium20%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Boiled/cooked in water chestnut

Boiled/cooked in water chestnut provides about 2 g of protein per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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Boiled/cooked in water chestnut

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(14)

Common questions about Boiled/cooked in water chestnut

Use Boiled/cooked in water chestnut in meal plans

Boiled/cooked in water chestnut

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(14)

Common questions about Boiled/cooked in water chestnut

Use Boiled/cooked in water chestnut in meal plans

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