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Chicken manchurian

Also known as: Chicken Manchurian

Chicken Manchurian is a popular Indo-Chinese dish featuring fried chicken pieces tossed in a tangy, spicy sauce often made with soy sauce, garlic, and chili peppers. It is known for its bold flavors and is commonly served as a main or appetizer.

Non-VegetarianLow calorie densityMedium GINOVA 4· Ultra-processed

142

kcal

9.5

Protein

6.1

Carbs

12.0

Fat

0.4

Fiber

per 100g

High in proteinHigh in sodiumProvides Vitamin E

Chicken·Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein9.5g(22%)

Carbs6.1g(14%)

Fat12g(64%)

Fiber0.4g

Rich in% daily value

Sodium121%Vitamin E47%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Chicken manchurian

How many calories are in 1 plate of Chicken manchurian?

1 plate (445 g) of Chicken manchurian has about 633 kcal, based on 142 kcal per 100 g.

How much protein is in Chicken manchurian?

Chicken manchurian provides about 9.5 g of protein per 100 g.

How much sugar does Chicken manchurian contain?

Chicken manchurian has about 0.9 g of total sugars per 100 g.

Is Chicken Manchurian suitable for vegetarians?

No, Chicken Manchurian contains chicken meat and is classified as non-vegetarian.

What common allergens are present in Chicken Manchurian?

Chicken Manchurian typically contains soy (from soy sauce) as a common allergen.

How should Chicken Manchurian be stored?

Store Chicken Manchurian in a refrigerator and consume within 1-2 days to maintain freshness and safety.

About Chicken manchurian

Chicken Manchurian is a widely loved Indo-Chinese recipe that originated in India, combining Chinese cooking techniques with Indian flavors. It involves deep-fried chicken morsels coated in a savory and slightly spicy sauce made using ingredients like soy sauce, garlic, ginger, green chilies, and often a touch of tomato ketchup or chili sauce. The dish is typically garnished with spring onions or coriander leaves.

It is commonly eaten as a snack or part of a meal in Indian households and restaurants.
Nutritionally, it provides a significant amount of protein from the chicken and is high in sodium due to the sauces and seasoning.
It contains measurable amounts of Vitamin E.
Due to the cooking method and sauces, it has moderate fat and carbohydrate content.

Suitable for non-vegetarians, Chicken Manchurian offers a flavorful option but should be consumed considering its high sodium content.