Coconut, ripe kernel, fresh
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Coconut, ripe kernel, fresh
How much protein is in Coconut, ripe kernel, fresh?
Coconut, ripe kernel, fresh provides about 3.3 g of protein per 100 g.
How much sugar does Coconut, ripe kernel, fresh contain?
Coconut, ripe kernel, fresh has about 6.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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