% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issuePuree courgettes
Fried in butter courgette
Boiled in unsalted water courgette
Fried in corn oil courgette
Pulp and peel courgette or zucchini
Roasted in rapeseed oil courgette
Homemade courgettes with eggs
Fried in rapeseed oil courgette
