% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueFrom white flour crumpet
Toasted currant buns
English style muffins
English style muffin
From wholemeal flour bread
Extruded and grilled crispbread
Damper bread
From white flour bread