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Bread, damper, homemade, toasted

Round, chemically leavened bread with a thick rough crust and soft inner crumb. Homemade from basic ingredients such as white wheat flour, salt, water or milk and sugar. Cooked by toasting after baking.

Medium calorie density
305
kcal
8.8
Protein
50.5
Carbs
6.5
Fat
3.9
Fiber
per 100g

Nutrition per 100g

Protein8.8g(12%)
Carbs51g(68%)
Fat6.5g(20%)
Fiber4g
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Common questions about Bread, damper, homemade, toasted

How many calories are in Bread, damper, homemade, toasted?

Bread, damper, homemade, toasted has about 305 kcal per 100 g.

How much protein is in Bread, damper, homemade, toasted?

Bread, damper, homemade, toasted provides about 8.8 g of protein per 100 g.

How much sugar does Bread, damper, homemade, toasted contain?

Bread, damper, homemade, toasted has about 3.4 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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