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Bread, damper, from white flour, homemade

Round, chemically leavened bread with a thick rough crust and soft inner crumb. Homemade from basic ingredients such as white wheat flour, salt, water or milk and sugar.

Medium calorie density
259
kcal
7.5
Protein
42.9
Carbs
5.5
Fat
3.3
Fiber
per 100g

Nutrition per 100g

Protein7.5g(12%)
Carbs43g(68%)
Fat5.5g(20%)
Fiber3g
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Common questions about Bread, damper, from white flour, homemade

How many calories are in Bread, damper, from white flour, homemade?

Bread, damper, from white flour, homemade has about 259 kcal per 100 g.

How much protein is in Bread, damper, from white flour, homemade?

Bread, damper, from white flour, homemade provides about 7.5 g of protein per 100 g.

How much sugar does Bread, damper, from white flour, homemade contain?

Bread, damper, from white flour, homemade has about 2.9 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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