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Bread, mixed grain, toasted

Commercially prepared sliced or unsliced bread made from white and/or wholemeal flour with added kibbled grains. Contains added folic acid, iodised salt and thiamin. Contains added folic acid, iodised salt and thiamin. Cooked by toasting after purchase.

Medium calorie density
303
kcal
12.6
Protein
46.8
Carbs
5.3
Fat
6.9
Fiber
per 100g
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Common questions about Bread, mixed grain, toasted

How many calories are in Bread, mixed grain, toasted?

Bread, mixed grain, toasted has about 303 kcal per 100 g.

How much protein is in Bread, mixed grain, toasted?

Bread, mixed grain, toasted provides about 12.6 g of protein per 100 g.

How much sugar does Bread, mixed grain, toasted contain?

Bread, mixed grain, toasted has about 3 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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