Raw european hake
Merluccius merluccius (Linnaeus, 1758)
Low calorie density
83
kcal
17.6
Protein
1.4
Fat
per 100g
Nutrition per 100g
Protein18g(85%)
Carbs0.00g(0%)
Fat1.4g(15%)
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw european hake
How many calories are in Raw european hake?
Raw european hake has about 83 kcal per 100 g.
How much protein is in Raw european hake?
Raw european hake provides about 17.6 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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