Raw european sprat
Clupea (Sprattus) sprattus (Linnaeus, 1758)
Medium calorie density
186
kcal
19.8
Protein
11.9
Fat
per 100g
Nutrition per 100g
Protein20g(43%)
Carbs0.00g(0%)
Fat12g(57%)
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw european sprat
How many calories are in Raw european sprat?
Raw european sprat has about 186 kcal per 100 g.
How much protein is in Raw european sprat?
Raw european sprat provides about 19.8 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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