Sprat, blue, wild caught, flesh, skin & bones, raw
Fish described as Australian sardines but of two species (Sardinops sagax and Spratelloides robustus). Wild harvested, uncooked.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Sprat, blue, wild caught, flesh, skin & bones, raw
How many calories are in Sprat, blue, wild caught, flesh, skin & bones, raw?
Sprat, blue, wild caught, flesh, skin & bones, raw has about 90 kcal per 100 g.
How much protein is in Sprat, blue, wild caught, flesh, skin & bones, raw?
Sprat, blue, wild caught, flesh, skin & bones, raw provides about 18.7 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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