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Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat

Fish described as Australian sardines but of two species (Sardinops sagax and Spratelloides robustus). Wild harvested, fried with no added fat.

Low calorie density
106
kcal
22.0
Protein
1.9
Fat
per 100g
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Common questions about Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat

How many calories are in Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat?

Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat has about 106 kcal per 100 g.

How much protein is in Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat?

Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat provides about 22 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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