European perch, roasted/baked

Perca fluviatilis (Linnaeus, 1758)

Low calorie density

119

kcal

22.1

Protein

3.4

Fat

per 100g

Nutrition per 100g

Protein22g(74%)

Carbs0.00g(0%)

Fat3.4g(26%)

Rich in% daily value

Selenium65%Vitamin D60%Vitamin B1238%Niacin (B3)21%

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Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about European perch, roasted/baked

How many calories are in European perch, roasted/baked?

European perch, roasted/baked has about 119 kcal per 100 g.

How much protein is in European perch, roasted/baked?

European perch, roasted/baked provides about 22.1 g of protein per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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