Raw european pilchard or sardine
Sardina pichardus (Walbaum, 1792)
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw european pilchard or sardine
How many calories are in Raw european pilchard or sardine?
Raw european pilchard or sardine has about 163 kcal per 100 g.
How much protein is in Raw european pilchard or sardine?
Raw european pilchard or sardine provides about 19.5 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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