Fish orlyH

Non-Vegetarian

564

kcal

5.9

Protein

4.3

Carbs

58.2

Fat

0.3

Fiber

per 100g

Fish & SeafoodLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein5.9g(4%)

Carbs4.3g(3%)

Fat58g(93%)

Fiber0.3g

Rich in% daily value

Vitamin E377%Selenium21%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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