Fish, white flesh, crumbed, packaged frozen, baked, no added fat
Fillets of an undefined white fleshed fish, purchased commercially crumbed and frozen. Baked at home with no added fat.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Fish, white flesh, crumbed, packaged frozen, baked, no added fat
How many calories are in Fish, white flesh, crumbed, packaged frozen, baked, no added fat?
Fish, white flesh, crumbed, packaged frozen, baked, no added fat has about 223 kcal per 100 g.
How much protein is in Fish, white flesh, crumbed, packaged frozen, baked, no added fat?
Fish, white flesh, crumbed, packaged frozen, baked, no added fat provides about 13.6 g of protein per 100 g.
How much sugar does Fish, white flesh, crumbed, packaged frozen, baked, no added fat contain?
Fish, white flesh, crumbed, packaged frozen, baked, no added fat has about 0.8 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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