Advertisement

Fish, white flesh, battered, packaged frozen, baked, no added fat

Fillets of an undefined white fleshed fish, purchased commercially battered and frozen. Baked at home with no added fat.

Medium calorie density
196
kcal
12.2
Protein
20.6
Carbs
7.0
Fat
0.5
Fiber
per 100g

Nutrition per 100g

Protein12g(25%)
Carbs21g(42%)
Fat7.0g(33%)
Fiber0.5g
Advertisement
Advertisement

Use Fish, white flesh, battered, packaged frozen, baked, no added fat in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Fish, white flesh, battered, packaged frozen, baked, no added fat

How many calories are in Fish, white flesh, battered, packaged frozen, baked, no added fat?

Fish, white flesh, battered, packaged frozen, baked, no added fat has about 196 kcal per 100 g.

How much protein is in Fish, white flesh, battered, packaged frozen, baked, no added fat?

Fish, white flesh, battered, packaged frozen, baked, no added fat provides about 12.2 g of protein per 100 g.

How much sugar does Fish, white flesh, battered, packaged frozen, baked, no added fat contain?

Fish, white flesh, battered, packaged frozen, baked, no added fat has about 1.6 g of total sugars per 100 g.

Advertisement
SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

Report a data issue
Advertisement
Back to Food Database