Flour, semolina, coarse and semi-coarse
Medium calorie density
357
kcal
11.7
Protein
73.8
Carbs
1.6
Fat
3.2
Fiber
per 100g
Cereal Grains and Pasta
Nutrition per 100g
Protein12g(13%)
Carbs74g(83%)
Fat1.6g(4%)
Fiber3g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Flour, semolina, coarse and semi-coarse
How many calories are in Flour, semolina, coarse and semi-coarse?
Flour, semolina, coarse and semi-coarse has about 357 kcal per 100 g.
How much protein is in Flour, semolina, coarse and semi-coarse?
Flour, semolina, coarse and semi-coarse provides about 11.7 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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