Homemade guacamole

Low calorie density

128

kcal

1.4

Protein

2.2

Carbs

12.7

Fat

per 100g

Nutrition per 100g

Protein1.4g(4%)

Carbs2.2g(7%)

Fat13g(89%)

Rich in% daily value

Vitamin E30%Vitamin C20%

View all nutrients →

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Homemade guacamole in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Homemade guacamole

How many calories are in Homemade guacamole?

Homemade guacamole has about 128 kcal per 100 g.

How much protein is in Homemade guacamole?

Homemade guacamole provides about 1.4 g of protein per 100 g.

How much sugar does Homemade guacamole contain?

Homemade guacamole has about 1.3 g of total sugars per 100 g.

Use Homemade guacamole in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

Report a data issue

Back to Food Database

Similar foods

Guacamole

Homemade mayonnaise

Enchiladas, beef, homemade

Homemade fruit salad

Chutney, tomato, homemade

Homemade raita

Homemade apple sauce

Avocado

Back to Food Database