Homemade raita
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Homemade raita in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Homemade raita
How many calories are in Homemade raita?
Homemade raita has about 57 kcal per 100 g.
How much protein is in Homemade raita?
Homemade raita provides about 4.4 g of protein per 100 g.
How much sugar does Homemade raita contain?
Homemade raita has about 5.8 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSimilar foods
Browse all →
Raita
रायता
Raita, yogurt and gram flour, homemade
Homemade paratha
Bhaji, spinach, homemade
Salad, rice, homemade
Bhaji, spinach and potato, homemade

Onion raita
Homemade saag