Hawain saladMed
Also known as: Hawain Salad
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Hawain salad
How many calories are in 1 bowl of Hawain salad?
1 bowl (390 g) of Hawain salad has about 683 kcal, based on 175 kcal per 100 g.
How much protein is in Hawain salad?
Hawain salad provides about 4.3 g of protein per 100 g.
How much sugar does Hawain salad contain?
Hawain salad has about 5.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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