Green ChutneyVL

Green chutney is a vibrant and tangy condiment originating from Indian cuisine, typically made by blending fresh coriander leaves, mint leaves, green chilies, lemon juice, salt, and sometimes a small amount of oil or yogurt. It is commonly served alongside various snacks, chaats, sandwiches, and grilled dishes to enhance flavor with its fresh herbal and spicy notes.

This chutney provides dietary fiber and modest amounts of vitamins such as vitamin A and vitamin C, which come from the fresh herbs. It also contains some minerals like calcium and potassium. The chutney is naturally vegan and low in calories but contains moderate sodium levels due to added salt.

• Typically used as a dipping sauce or spread
• Fresh herbs contribute to fiber and micronutrients
• Contains natural antioxidants from green chilies and lemon juice
• Suitable for vegan diets
• Preparation varies, affecting fat and sodium content