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Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised

Non-VegetarianMedium calorie density
322
kcal
26.8
Protein
0.1
Carbs
23.9
Fat
per 100g
Lamb, Veal, and Game Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein27g(33%)
Carbs0.05g(0%)
Fat24g(67%)
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Common questions about Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised

How many calories are in oz of Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised?

oz (85 g) of Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised has about 274 kcal, based on 322 kcal per 100 g.

How much protein is in Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised?

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised provides about 26.8 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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