Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw
How many calories are in oz of Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw?
oz (113 g) of Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw has about 307 kcal, based on 272 kcal per 100 g.
How much protein is in Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw?
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw provides about 16.2 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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