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Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered

Non-VegetarianMedium calorie density
272
kcal
17.5
Protein
0.9
Carbs
22.0
Fat
per 100g
Lamb, Veal, and Game Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein18g(26%)
Carbs0.86g(1%)
Fat22g(73%)
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Common questions about Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered

How many calories are in oz of Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered?

oz (85 g) of Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered has about 231 kcal, based on 272 kcal per 100 g.

How much protein is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered?

Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered provides about 17.5 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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