Boiled lobster
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Boiled lobster in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Boiled lobster
How many calories are in Boiled lobster?
Boiled lobster has about 103 kcal per 100 g.
How much protein is in Boiled lobster?
Boiled lobster provides about 22.1 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Lobster, boiled/cooked in water
Boiled langoustine
Lobster, boiled, weighed with shell
Raw lobster
Spiny lobster, boiled/cooked in water
Norway lobster, boiled/cooked in water
Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat
Crab, boiled/cooked in water