Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat
Flesh from lobsters cooked whole in water or steam prior to purchase so that the lobster is red in colour.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat
How many calories are in Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat?
Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat has about 98 kcal per 100 g.
How much protein is in Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat?
Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat provides about 22.5 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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