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Longans, flesh only, dried

Medium calorie density
286
kcal
4.9
Protein
72.0
Carbs
0.4
Fat
per 100g

Nutrition per 100g

Protein4.9g(6%)
Carbs72g(93%)
Fat0.40g(1%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Longans, flesh only, dried

How many calories are in Longans, flesh only, dried?

Longans, flesh only, dried has about 286 kcal per 100 g.

How much protein is in Longans, flesh only, dried?

Longans, flesh only, dried provides about 4.9 g of protein per 100 g.

How much sugar does Longans, flesh only, dried contain?

Longans, flesh only, dried has about 71.5 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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