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Raw longans

Dimocarpus longan

VegetarianLow calorie density
60
kcal
1.3
Protein
15.1
Carbs
0.1
Fat
1.1
Fiber
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein1.3g(8%)
Carbs15g(91%)
Fat0.10g(1%)
Fiber1g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raw longans

How many calories are in fruit without refuse of Raw longans?

fruit without refuse (3 g) of Raw longans has about 2 kcal, based on 60 kcal per 100 g.

How much protein is in Raw longans?

Raw longans provides about 1.3 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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