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Raw litchis

Litchi chinensis

VegetarianLow calorie density
66
kcal
0.8
Protein
16.5
Carbs
0.4
Fat
1.3
Fiber
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein0.83g(5%)
Carbs17g(90%)
Fat0.44g(5%)
Fiber1g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raw litchis

How many calories are in cup of Raw litchis?

cup (190 g) of Raw litchis has about 125 kcal, based on 66 kcal per 100 g.

How much protein is in Raw litchis?

Raw litchis provides about 0.8 g of protein per 100 g.

How much sugar does Raw litchis contain?

Raw litchis has about 15.2 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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