Maize/corn bran
Medium calorie density
226
kcal
8.4
Protein
6.7
Carbs
0.9
Fat
79.0
Fiber
per 100g
Nutrition per 100g
Protein8.4g(49%)
Carbs6.7g(39%)
Fat0.92g(12%)
Fiber79g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Maize/corn bran in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Maize/corn bran
How many calories are in Maize/corn bran?
Maize/corn bran has about 226 kcal per 100 g.
How much protein is in Maize/corn bran?
Maize/corn bran provides about 8.4 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Maize/corn oil
900
kcal
CiqualHigh
P0gC0gF100g
Wheat bran
279
kcal
CiqualMed
P15gC24gF4g
Maize/corn flour
361
kcal
CiqualMed
P6gC78gF2g
Maize/corn starch
362
kcal
CiqualMed
P0.4gC89gF0.3g
Rice bran
398
kcal
CiqualMed
P14gC28gF21g
Oat bran
359
kcal
CiqualMed
P16gC51gF6g
Raw corn or maize grain
346
kcal
CiqualMed
P8gC67gF4g
Crude corn bran
224
kcal
USDAVegMed
P8gC86gF0.9g
Back to Food Database