% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Crude wheat bran
Crude rice bran
Oat bran
White corn grain
Yellow corn grain
Whole-grain cornmeal
Degermed cornmeal
Crude wheat germ