Use Crude corn bran in meal plans
9,349 Indian foods · Free plan
USDACereal Grains and PastaVegetarian
Crude corn branM
Catalog name: Corn bran, crude
Serving Size= 100g
224
kcal per 100g
Calories
8.4
g per 100g
Protein
86
g per 100g
Carbs
0.92
g per 100g
Fat
79
g per 100g
Fiber
Calorie Breakdown
384kcal
Protein8.4g(9%)
Carbs86g(89%)
Fat0.92g(2%)
Nutrition Facts — per 100g
Key Nutrients
Energy
10% DV
224kcal
Protein
15% DV
8.4g
Total Fat
2% DV
0.92g
Carbohydrate
29% DV
86g
Fiber (Total)
100% DV
79g
Calcium
4% DV
42mg
Iron
16% DV
2.8mg
Potassium
1% DV
44mg
Sodium
0% DV
7.0mg
Zinc
13% DV
1.6mg
Vitamin A (RAE)
0% DV
4.0µg
Folate (B9)
1% DV
4.0µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Crude corn bran in meal plans
MealStack has Crude corn bran and 9,349 other Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
View all nutrients →Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer