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Yellow corn grain

Zea mays mays L.

VegetarianMedium calorie density
365
kcal
9.4
Protein
74.3
Carbs
4.7
Fat
7.3
Fiber
per 100g
Cereal Grains and Pasta·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein9.4g(10%)
Carbs74g(79%)
Fat4.7g(11%)
Fiber7g
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Common questions about Yellow corn grain

How many calories are in cup of Yellow corn grain?

cup (166 g) of Yellow corn grain has about 606 kcal, based on 365 kcal per 100 g.

How much protein is in Yellow corn grain?

Yellow corn grain provides about 9.4 g of protein per 100 g.

How much sugar does Yellow corn grain contain?

Yellow corn grain has about 0.6 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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