How much protein is in Mushroom?

Mushroom provides about 21.8 g of protein per 100 g.

How much sugar does Mushroom contain?

Mushroom has about 3.6 g of total sugars per 100 g.

MushroomMed

159

kcal

21.8

Protein

4.8

Carbs

6.0

Fat

per 100g

Nutrition per 100g

Protein22g(54%)

Carbs4.8g(12%)

Fat6.0g(34%)

Rich in% daily value

Copper806%Niacin (B3)276%Selenium275%Vitamin E198%Phosphorus139%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Mushroom

Mushroom has about 159 kcal per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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MushroomMed

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(17)

Common questions about Mushroom

Use Mushroom in meal plans

MushroomMed

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(17)

Common questions about Mushroom

Use Mushroom in meal plans

Similar foods

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MushroomMed

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(17)

Common questions about Mushroom

How many calories are in Mushroom?

How much protein is in Mushroom?

How much sugar does Mushroom contain?

Use Mushroom in meal plans

MushroomMed

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(17)

Common questions about Mushroom

How many calories are in Mushroom?

How much protein is in Mushroom?

How much sugar does Mushroom contain?

Use Mushroom in meal plans

Similar foods

Similar foods